How Our Guidance Can Help

Change is your choice.

At Choices, our counselors and coaches are dedicated to helping you make the most of the decisions you face every day. One of the important steps in counseling and coaching is establishing your goals.  Together we will develop an individual counseling plan that includes the methods for achieving your goals,  the risks and benefits of various treatments, the  approximate time commitment involved, expected costs, and any other aspects of your situation that you wish to include.

Everyone needs someone to talk to sometimes, and in today’s mobile society, traditional support systems often go missing.  You may benefit from the guidance of a therapist if:

  • You feel like you can’t do it alone
  • You worry all the time and never seem to find the answers
  • The way you feel affects your sleep, your eating habits, your job, or your relationships
  • You seek balance in your work, family, and spiritual life
  • You feel tired, stuck, bored, or unfulfilled
  • You are in the middle of a major life transition (career change, divorce, etc.)
  • It feels like it’s just not getting any better


Call us at 630-858-1353 to schedule an office or secure online (video) appointment.


Counseling and Coaching

Often used in tandem, counseling and coaching are different ways of approaching issues that arise. All of our therapists are professionally trained as both counselors and coaches to ensure you have the full support you need. We will offer you guidance every step of the way, but please know that both counseling and coaching require active involvement and direct effort on your part to reshape the thoughts, feelings, and behaviors necessary for growth. There are no instant, painless, or passive cures. More often than not, resolving difficult issues requires a commitment to addressing them both in and outside our sessions together. To learn more about the differences between counseling and coaching, click here.


Our Services:

We provide individual, couples, and family counseling and guidance for people of all ages and life stages, including children, adolescents, adults, and the elderly. For your convenience, we offer face-to-face sessions in our office, or online sessions via secure video conferencing. Below is a list of the general services we offer. To learn more about each therapist’s individual specialties, please click here.

  • Abuse Counseling/Trauma therapy
  • Anger Management
  • Anxiety
  • Co-Dependence
  • Depression
  • Divorce Counseling
  • Divorce Mediation (Du Page County Approved)
  • EMDR  (Eye Movement Desensitization Reprocessing)
  • Family Counseling
  • Grief and Loss
  • Life Coaching
  • Life Transitions
  • Marriage Counseling – Imago Therapy